White quinoa is a gluten-free ancient seed from the Bolivian highlands. It has a light, nutty taste and fluffy texture when cooked. High in protein and fibre, it’s an excellent substitute for rice or other grains.

Organic Mung Beans (green gram) are small, oval legumes with a yellow interior and green outer coat. Known for their nutty taste and versatility, they can be eaten whole, split, or sprouted. Mung beans are high in plant-based protein and...

Organic Long Wild Rice is naturally grown in the clear, cool waters of northern Manitoba without the use of fertilizers or pesticides. It features long, dark grains with a nutty aroma and chewy texture. Rich in protein and fibre, it...

Teff is an ancient grain with a mild, nutty flavour and natural sweetness. High in fibre and minerals, it’s a gluten-free alternative rich in manganese and beneficial for digestive and hormonal health.

Ingredients -: Organic Chickpea Attributes -: Organic, Gluten Free, Non-GMO, Soy Free, Dairy Free Product Description -: Organic Chickpeas (Garbanzo Beans) are round, golden legumes with a nutty taste and firm texture. A staple in Middle Eastern and Mediterranean cuisines,...

Rolled from cleaned, certified organic rye kernels. Light to dark blue-grey in colour, high in soluble fibre, and naturally nutty in flavour. Free from additives or contaminants.

Ingredients -: Whole Grain Oats Attributes -: Organic, May Contain Gluten, Non-GMO, Soy Free, Dairy Free Product Description -: Whole grain oat groats, lightly toasted and cut into small pieces for quicker cooking while retaining whole-grain nutrition. No additives or...

Organic oat bran is the hard outer layer of oats, obtained from processing clean, hulled, kilned organic oats. It can be cooked as a hot cereal or used in baked goods. No additives or preservatives.

Peeled and split organic yellow peas with a sweet, mild flavour and creamy consistency when cooked. Quick-cooking and versatile in many recipes.

Organic Dark Red Kidney Beans are large, firm beans named for their distinctive kidney shape. They are prized for their deep red colour, rich flavour, and hearty texture. These beans are a popular ingredient in chili, soups, dips, and rice...

Made from hulled oat groats that are pressed into smaller, thin flakes for faster cooking. Slightly toasted to preserve freshness and flavour, these creamy yellow-white flakes are ideal for quick breakfasts or baking.

Organic Couscous is made from pre-cooked organic durum wheat semolina. Golden in colour with medium-sized granules, it cooks quickly to a light and fluffy texture. It’s a staple of Mediterranean and North African cuisine, traditionally served with stews or enjoyed...