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ORGANIC MUNG BEAN
Product of China
Ingredients -: Organic Mung
Attributes -: Organic, Gluten Free, Non-GMO, Soy Free, Dairy Free
Product Description -: Organic Mung Beans (green gram) are small, oval legumes with a yellow interior and green outer coat. Known for their nutty taste and versatility, they can be eaten whole, split, or sprouted. Mung beans are high in plant-based protein and fibre, and popular in Asian cuisines.
Cooking: Rinse 1 cup of mung beans, soak overnight (6+ hours), then simmer in 4 cups of water for 45β60 minutes.
Sprouting: Rinse beans 4 times daily; after 3 days, sprouts reach 1 inch. Keep in a dark place until ready (around day 5). Use in soups, salads, curries, or as sprouted garnishes. Can also be made into mung bean paste or noodles.
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