Meg's Pantry Essentials
Showing 24 products
SKU: 27932
AVAILABILITY: In stock (989 items)
PRODUCT TYPE: SEEDS
Raw pumpkin seeds are flat, oval, and olive-green with a nutty flavour. They are an excellent natural snack rich in fiber, magnesium, zinc, antioxidants, and tryptophan — an amino acid that supports healthy sleep. Regular consumption helps regulate blood sugar,...
SKU: 51291
AVAILABILITY: In stock (1000 items)
PRODUCT TYPE: FLOUR
Our Gluten Free All Purpose Flour is a versatile blend made from rice flour, tapioca flour, potato starch, and guar gum. It is an ideal choice for individuals who are gluten-sensitive or celiac. This mix combines the distinct properties of...
SKU: 61021
AVAILABILITY: In stock (999 items)
PRODUCT TYPE: FLOUR
Organic Light Buckwheat Flour is produced by milling cleaned, wholesome buckwheat kernels and removing most of the bran. The resulting flour is off-white with a mild sweetness and minimal buckwheat aroma. It is naturally gluten-free and high in nutrients.
SKU: 23381
AVAILABILITY: In stock (999 items)
PRODUCT TYPE: GRAINS & PULSES
Organic Large Oat Flakes are made from whole oat groats that are hulled, toasted, and steamed before being pressed into large, hearty flakes. They have a creamy yellow-white to light brown colour and a naturally nutty flavour.
SKU: 80801
AVAILABILITY: In stock (999 items)
PRODUCT TYPE: SPICES
Light, sweet organic cinnamon known for its delicate flavour. Ideal for baking and subtle spice applications.
SKU: 21341
AVAILABILITY: In stock (1000 items)
PRODUCT TYPE: SPICES
Our fine sea salt (No additives) is elaborated from the water of the Mediterranean Sea, crystallized at the “Salinas de la Trinidad”, which are like ponds in the Ebro Delta (Biosphere World Reserve by the UNESCO), washed, milled and dried in...
SKU: 60991
AVAILABILITY: In stock (999 items)
PRODUCT TYPE: GRAINS & PULSES
A colourful blend of white, red, and black quinoa seeds — a gluten-free pseudo-cereal high in protein, fiber, and minerals. Each variety offers a slightly different texture and nutty flavour, creating a visually appealing mix.
SKU: 93112
AVAILABILITY: In stock (1000 items)
PRODUCT TYPE: NUTS
Cashews are creamy, sweet seeds from the cashew apple, sourced from organic farms in Brazil, Vietnam, and India. They are rich in magnesium, protein, and healthy fats. Perfect for savoury or sweet dishes.
SKU: 93102
AVAILABILITY: In stock (999 items)
PRODUCT TYPE: NUTS
Cashew pieces are rich, creamy seeds of the cashew apple. Though native to Brazil, ours are sourced from Vietnam, the world’s top exporter. Cashews are lower in fat than most nuts and high in oleic acid, protein, iron, and magnesium.
SKU: 60721
AVAILABILITY: In stock (1000 items)
PRODUCT TYPE: SEEDS
Organic Black Sesame Seeds are flat, pear-shaped seeds with a dark brown to black hue. They have a rich, nutty, and oily flavour that enhances both sweet and savoury dishes. Black sesame seeds are also valued in traditional Chinese and...
SKU: 23331
AVAILABILITY: In stock (999 items)
PRODUCT TYPE: GRAINS & PULSES
Small, reddish-orange lentils that cook quickly without soaking. Mild, earthy, and soft, they are excellent for purées and soups. Common in Indian dal dishes and vegetarian recipes.
SKU: 26212
AVAILABILITY: In stock (996 items)
PRODUCT TYPE: SPICES
Warm, earthy ground cumin with robust aroma.

















