Peeled, dried green peas that are mechanically split for faster cooking. Light green with a slightly sweet, mealy flavour when cooked.

Made from hulled oat groats that are pressed into smaller, thin flakes for faster cooking. Slightly toasted to preserve freshness and flavour, these creamy yellow-white flakes are ideal for quick breakfasts or baking.

Stone-milled from Canadian-grown organic Red Fife wheat. Known for its nutty, complex flavour, warm reddish hue, and high protein content, Red Fife is ideal for artisanal baking and heritage recipes.

Rolled from cleaned, certified organic rye kernels. Light to dark blue-grey in colour, high in soluble fibre, and naturally nutty in flavour. Free from additives or contaminants.

Whole organic rye kernels—long, slender grains related to barley and wheat but higher in soluble fiber. Yellow-brown to olive-green in colour, with a hearty, earthy taste.

Light spelt flour is milled from organic spelt grains with part of the bran removed, resulting in a finer texture and lighter colour than whole spelt. Unbleached and additive-free, it retains spelt’s rich nutty flavour while producing softer, lighter baked...

Whole spelt flour milled from entire organic spelt grains, including bran, for superior flavour and nutrition. Naturally rich in protein and fibre, this flour offers a wholesome alternative to wheat flour.

Ingredients -:  Attributes -: Organic, Non-GMO, Soy Free, Dairy Free Product Description -: This creamy white flour is milled from organically grown hard red spring wheat kernels. It is a premium-quality flour known for its superior milling and baking performance,...

Ingredients -: Organic Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Attributes -: Organic, Non-GMO, Soy Free, Dairy Free Product Description -: This creamy white flour is milled from organically grown hard red spring wheat kernels....

Flat, pale-green lentils with a mild, earthy flavour. They retain their shape well and are packed with plant protein and fibre. Grown in Canada, these lentils are ideal for soups, stews, and vegetarian dishes.

Stone-milled from organic hard red spring wheat, this whole wheat flour retains the bran and germ for full nutrition and a robust, nutty flavour. High in gluten and protein, ideal for hearty baked goods.

Finely milled from organic soft winter wheat, this creamy, unbleached flour has a mild flavour and lower gluten content. It creates tender pastries and baked goods with a delicate crumb.