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PSYLLIUM HUSK WHOLE
Product of India
Whole psyllium husk consists of natural, soluble fiber from the Plantago ovata seed coat. Known for its ability to absorb water and form a gel-like texture.
Psyllium
Stir 1–2 tsp into a glass of water or juice and consume immediately. Use in gluten-free baking to improve texture or as a binding agent in breads and muffins.
Drink plenty of water when consuming psyllium.
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