Organic Buckwheat Groats | Westpoint Naturals
In stock
Pre-order

ORGANIC BUCKWHEAT GROATS

$3.97

Product of China

400 g
2 kg
Product icon
Organic
Gluten Free
Non GMO
Soy Free
Dairy Free
PRODUCT INFORMATION
Ingredients
Use
PRODUCT INFORMATION

Organic Buckwheat Groats are the hulled seeds of the buckwheat plant — a hardy herb with heart-shaped leaves and fragrant flowers. Derived from the Dutch bockwiet (“beech wheat”), buckwheat groats are gluten-free, nutrient-dense, and rich in essential amino acids. They have a mild, nutty flavour and a soft texture when cooked.

Ingredients

Organic Buckwheat



Use

To cook: Boil 1 cup of water and gently add ½ cup of groats. Simmer 10–15 minutes until tender. - For pilaf: rinse 1 cup groats, dry roast in a skillet, add 1 beaten egg and 1½ cups water. Simmer 20 minutes.

For cereal: simmer 1 cup groats in 2½ cups water for 20 minutes, stirring occasionally. Use as a substitute for rice or potatoes, or toast for a crunchy snack with nuts and seeds.



Organic Buckwheat Groats 2 kg

ORGANIC BUCKWHEAT GROATS

$3.97
400 g
2 kg